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Anderson Ergonomics Consulting Inc.
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Anderson Ergonomics Consulting Inc.
  • Home
  • About Us
    • About Us
    • WHY Ergonomics ?
    • Clients
  • Services
    • Remote / Home Office Ergonomic Assessment
    • Office Ergonomic Assessment
    • Industrial Ergonomic Assessment
    • Physical Demands Analysis (PDA) / Physical Cognitive Demands Analysis (PCDA)
    • Ergonomics Training
    • Return to Work Support
    • Ergonomic Program Development
    • Design Guidelines
  • Resources
  • Products
  • Blog
Home BLOG Posture
  • Jan 13, 2025    |

New Year’s Resolution: Move More and Combat the Dangers of Sitting Disease

As the new year begins, many of us set resolutions focused on self-improvement, from eating healthier, managing stress better, and…

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  • Jan 12, 2021    |

Working From Home:  What to Look for in a Proper Office Chair

Many people who are now working from home are finding themselves sitting longer hours and often in not-so-comfortable chairs.  Kitchen…

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  • Apr 16, 2020    |

Stretch Break 101 – Palming (for sore and tired eyes)

          Palming:  For sore, tired eye muscles Hey Everyone, in Week 5 of isolation, we hope…

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  • Mar 31, 2020    |

Stretch Break 101 – Tight Hips and Glutes

Stretch Break 101 – Hips and Glutes Hey everyone, I hope you enjoyed the lower back stretch.  Today’s video stretch…

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  • Feb 11, 2019    |

Varying Your Position is the Most Important Rule to Be Comfortable at Work!

My 19-year old daughter this weekend told me she was one day late paying her Visa bill.  She has only…

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  • Jan 09, 2018    |

Practical Tips for Using a Sit-Stand Desk

Practical Tips for Using Your Sit-Stand Desk Research has proven that introducing sit-stand workstations in the office can reduce workers…

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  • Nov 22, 2017    |

Sit-Stand Desks: What are the Best Choices?

HAVE YOU HEARD??  WHAT ARE THE BEST SIT-STAND PRODUCTS? “Sit-stand desks” are what everyone in the office is talking about…

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  • Oct 03, 2017    |

Don’t “Fall” Into Bad Habits During Fall & Spring Clean-up

    Make sure you don’t “fall” into bad habits during fall and spring clean-up activities this changing season. When…

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  • Apr 13, 2017    |

Causes of Back Pain – Part 1

Are you among the millions of people in North America who would say they have a “bad back”?  One that…

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  • Feb 23, 2017    |

Is Your Chair Hurting You?

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  • Feb 08, 2017    |

Does Your Posture Stand Up to the Test?

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